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Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start afitness program, fun and healthy activities, injury treatment, injury prev.






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  Find information on physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, starting a fitness program, fun and healthy activities, injury treatment & prevention and more.

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Gestures Processed in Brain's Language Center (HealthDay)
HealthDay - SATURDAY, Nov. 14 (HealthDay News) -- Words and gestures are processed in the same areas of the brain, a finding that may improve understanding of the evolution of language, researchers say.

Health Tip: Keep a Health Journal (HealthDay)
HealthDay - (HealthDay News) -- When your doctor asks you about any illnesses, injuries or past procedures, there's no need to commit it all to memory if you keep a health journal.

Tai Chi May Help Ward Off Knee Pain in Seniors (HealthDay)
HealthDay - THURSDAY, Oct. 29 (HealthDay News) -- Want to improve that osteoarthritis in your knee? New research suggests that regular Tai Chi exercise can reduce pain and help your knee function better.

After Age 55, Workplace Stress Seems to Decline (HealthDay)
HealthDay - THURSDAY, Oct. 29 (HealthDay News) -- Feeling stressed at work? If you're younger than 50, it might get worse -- at least for a while.

Psychotherapy Beats Light Treatment for SAD (HealthDay)
HealthDay - THURSDAY, Oct. 29 (HealthDay News) -- As daylight hours dwindle, people with seasonal affective disorder (SAD) can often feel the onset of wintertime depression, but a new study suggests one type of remedy may work better than another at banishing the SAD blues.

Diet, Exercise Thwart Diabetes: Study (HealthDay)
HealthDay - WEDNESDAY, Oct. 28 (HealthDay News) -- Diet and exercise can keep diabetes at bay for a decade, cutting the risk for the disease by more than a third in the most susceptible people, a new study finds.

Health Tip: Use Cosmetics Safely (HealthDay)
HealthDay - (HealthDay News) -- Cosmetics may seem relatively harmless, but preservatives and fragrances added to these products are a frequent cause of skin problems, the National Women's Health Information Center says. Scratching the eye when applying mascara also is a common problem.

Obese Middle-Aged Women Face Unhealthy Future (HealthDay)
HealthDay - TUESDAY, Sept. 29 (HealthDay News) -- If excess weight doesn't kill you by old age, it could make your life miserable in the form of chronic health problems and impaired mental fitness.

Wash. health co-op part of health reform debate (AP)
AP - Group Health Cooperative was created in Washington state more than six decades ago, started up by members of local granges, unions and cooperatives who were inspired by a physician who had established America's first cooperative hospital in Elk City, Oklahoma.

Ankle Circulation Could Warn of Future Strokes (HealthDay)
HealthDay - FRIDAY, Aug. 28 (HealthDay News) -- A simple test of blood circulation in the ankle could help doctors identify patients at high risk of suffering another stroke, researchers say.

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