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Vision training by Yogic Eye Exercise


India

Yogis in ancient times do some eye exercises as vision training, they are yoga sun gazing, eye accommodation, nasal massage and head lift technique.
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  Yogis in ancient times do some eye exercises as vision training, they are yoga sun gazing, eye accommodation, nasal massage and head lift technique.

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Eye Accommodation - Yoga Eye Exercise - Neck Massage - Sun Gazing - Eye Squeezing - Nasal Massage - Head Lift Technique.
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