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PostureExercise

United States

Information about posture-improvement exercises; links to information about yoga, the Alexander Technique and other related methods.




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Desc: BodyZone -- Posture Exercise Improves Balance and Strength
  BodyZone.com offers information on posture exercise to strengthen muscles, move joints in their full range, reduce joint stress, and improve balance for better posture.
Category:    Fitness\ Posture

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Related Site

Chairs, Posture, Ergonomics and the Alexander Technique : An analysis of the effects of chair design by a teacher of this method.
BodyZone : Integrating chiropractic, massage, posture education and healthy life habits.
Human Posture : A scientist's analysis of poor posture and suggestions for improving it.
The Effects of Posture on Learning: Implications from the Alexander Technique : Study of children's posture done at Leeds University in England.
Campaign for Better Seating : Information about posture and good chair design from an Alexander Technique point of view.
Vinyasa Yoga Postures : The art of sequencing postures and balancing them with counter postures.
Zazen Posture : A meditator's guide to achieving good posture.
Back-A-Line : Belt designed to improve posture.
Posture It : Posture analysis system for medical professionals.
The Posture Guide : Information about the Alexander Technique and how it can help with posture improvement
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