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MAF Fitness Newsletter

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A free monthly newsletter dealing with a variety of topics relating to general health and fitness.




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Desc: MAF Fitness Newsletter Archive
  The MAF Fitness Newsletter Online Archive. The MAF FITNESS NEWSLETTER is a monthly newsletter dealing with a variety of topics relating to general health and fitness. It is written by Certified Personal Trainer Michael Fenner.
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Tai Chi May Help Ward Off Knee Pain in Seniors (HealthDay)
HealthDay - THURSDAY, Oct. 29 (HealthDay News) -- Want to improve that osteoarthritis in your knee? New research suggests that regular Tai Chi exercise can reduce pain and help your knee function better.

After Age 55, Workplace Stress Seems to Decline (HealthDay)
HealthDay - THURSDAY, Oct. 29 (HealthDay News) -- Feeling stressed at work? If you're younger than 50, it might get worse -- at least for a while.

Health Tip: At Risk for Another Heart Attack? (HealthDay)
HealthDay - (HealthDay News) -- If you've had a heart attack, you may be at risk for another one unless you make some major lifestyle changes.

Health Tip: Screening for Cancer (HealthDay)
HealthDay - (HealthDay News) -- The best way to get a good prognosis when it comes to cancer is to get diagnosed as early as possible -- and that's where cancer screening tests come in.

Obese Middle-Aged Women Face Unhealthy Future (HealthDay)
HealthDay - TUESDAY, Sept. 29 (HealthDay News) -- If excess weight doesn't kill you by old age, it could make your life miserable in the form of chronic health problems and impaired mental fitness.

Ankle Circulation Could Warn of Future Strokes (HealthDay)
HealthDay - FRIDAY, Aug. 28 (HealthDay News) -- A simple test of blood circulation in the ankle could help doctors identify patients at high risk of suffering another stroke, researchers say.

1 conjoined twin talking after separation surgery (AP)
AP - A Bangladeshi toddler separated this week from her conjoined twin sister was talking and behaving normally after being woken Thursday from a medically induced coma, the head of the surgery team said.

Heart Failure Drug May Help More in Higher Doses (HealthDay)
HealthDay - TUESDAY, Nov. 17 (HealthDay News) -- For people with heart failure, high doses of the drug losartan, an angiotensin-receptor blocker (ARB), reduce the risk for hospital admission and death, a new study shows.

Health Tip: Thinking About Organ Donation? (HealthDay)
HealthDay - (HealthDay News) -- Being an organ donor means you agree to allow your healthy organs and tissues to be donated upon your death to others who need transplants.

Health Tip: Help Prevent Bunions (HealthDay)
HealthDay - (HealthDay News) -- A bunion is a painful protrusion at the base of the big toe that can make even walking a chore. A severe bunion can affect the alignment of several toes, causing some to overlap.

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