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A healthier life. How to get it, keep it and what it can mean for you. Everything from weight loss, to dealing with stress, sleep disorders, home remedies, how to stop smoking and memory improvement!
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The #1 Health Resource - Diet, stop smoking, sleep healthier
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Get the knowledge you need to live a healthier life. Quit smoking, reduce your weight, get better and healthier sleep
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Nutrition & Diet
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Baby Boomers : Dr. Karen Turner is a Clinical Psychologist enabling people from all walks of life to become more energetic, productive, successful, and fulfilled.
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Psychotherapy Beats Light Treatment for SAD (HealthDay)
HealthDay - THURSDAY, Oct. 29 (HealthDay News) -- As daylight hours dwindle,
people with seasonal affective disorder (SAD) can often feel the onset of
wintertime depression, but a new study suggests one type of remedy may
work better than another at banishing the SAD blues. |
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Diet, Exercise Thwart Diabetes: Study (HealthDay)
HealthDay - WEDNESDAY, Oct. 28 (HealthDay News) -- Diet and exercise can keep
diabetes at bay for a decade, cutting the risk for the disease by more
than a third in the most susceptible people, a new study finds. |
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As Teens Plug In, Parents Fret (HealthDay)
HealthDay - THURSDAY, Oct. 8 (HealthDay News) -- Parents' worry lists are typically
long -- and get longer when their children become teenagers. And high on
many lists, it seems, are fears about hearing loss. |
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Half of U.S. Babies Living Today May Reach 100 (HealthDay)
HealthDay - FRIDAY, Oct. 2 (HealthDay News) -- If current life expectancy
trends continue, more than half of babies born in rich nations since 2000
will live to 100 years of age, and they'll have less disability than
elderly people in previous generations. |
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Paper: Dialysis patients not told of transplants (AP)
AP - Thousands of kidney patients in the United States start dialysis without first being told of kidney transplants that would be cheaper and lead to longer lives, according to a four-month newspaper investigation published Sunday. |
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Report: Tips on creating fat-fighting communities (AP)
AP - Where you live matters when it comes to children's waistlines, says a report that finds lots of options localities could and should use to fight child obesity — from easy bike paths, to luring healthier stores, to taxes on junk food. |
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