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InnerSelf Magazine: Meditation

United States

Various authors share viewpoints, modalities, suggestions concerning meditation and its effects on health of mind, body, and spirit.


Desc: Meditation Index
  Meditation Index Of Articles - INNERSELF MAGAZINE - Creating new attitudes for the new millennium

Category:    Alternative\ Meditation

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Mind And Body Yoga : Yoga and meditation are right and necessary for everyone. Find out how to do them effectively. The new and improved site, some of you will notice the new design, also the face that updates are now coming more regularly, the last year has been a very busy one with training and also becoming a certified Hypnotist.
Learning How to Meditate : Atma Jyoti Ashram practices and teaches meditation as found in the Upanishads, the Bhagavad Gita, and the Yoga Sutras of Patanjali. Read and download free articles and eBooks on various aspects of traditional meditation.
Integral Lotus : We provide paths to self healing, self discovery, self actualization, self improvment, and self empowerment. Go to our web site to view classes and workshops based on Qi Gung, meditation, Yoga, Coaching, tantra (traditional Tantra not "californian"). For companies we provide Chair massage, and holistic health solutions: posture training, qi gung classes, yoga classes, movment and stretching classes.
AwakenKey's Meditation : Meditation as a powerful tool to assist in shifting consciousness.
Expanding Paradigms - Meditation : On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world...
Health Journeys - The Guided Imagery Resource Center : Discussion forum, research information, professional networking opportunities, FAQs, Belleruth Naparstek's speaking calendar, guided imagery tapes, books.
House of Bliss : On-line yoga and meditation. (may require some plugg-ins)
'Silent Moments' with Morten : Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window : Information, tips and articles on meditation to reduce stress, enhance creativity and increase productivity. Includes chat and message boards.
BBC News: Meditation : Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.

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