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| Health Journeys - The Guided Imagery Resource Center |
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Discussion forum, research information, professional networking opportunities, FAQs, Belleruth Naparstek's speaking calendar, guided imagery tapes, books.
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Health Journeys - Resources for Mind, Body, and Spirit
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Belleruth Naparstek's Guided Imagery Center with Health Journeys audiotapes & CDs for relaxation, healing, stress, weight loss, pain, fibromyalgia, sleep, cancer, depression, surgery, chemotherapy, pregnancy.
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Alternative\ Meditation
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Integral Lotus : We provide paths to self healing, self discovery, self actualization, self improvment, and self empowerment.
Go to our web site to view classes and workshops based on Qi Gung, meditation, Yoga, Coaching, tantra (traditional Tantra not "californian").
For companies we provide Chair massage, and holistic health solutions: posture training, qi gung classes, yoga classes, movment and stretching classes.
AwakenKey's Meditation : Meditation as a powerful tool to assist in shifting consciousness.
Expanding Paradigms - Meditation : On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world...
House of Bliss : On-line yoga and meditation. (may require some plugg-ins)
InnerSelf Magazine: Meditation : Various authors share viewpoints, modalities, suggestions concerning meditation and its effects on health of mind, body, and spirit.
'Silent Moments' with Morten : Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window
Activekarma.com : Information, tips and articles on meditation to reduce stress, enhance creativity and increase productivity. Includes chat and message boards.
BBC News: Meditation : Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.
Life Positive : Providing in depth information and tips on meditation and dhyana.
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Health Tip: Keep a Health Journal (HealthDay)
HealthDay - (HealthDay News) -- When your doctor asks you about any
illnesses, injuries or past procedures, there's no need to commit it all
to memory if you keep a health journal. |
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Psychotherapy Beats Light Treatment for SAD (HealthDay)
HealthDay - THURSDAY, Oct. 29 (HealthDay News) -- As daylight hours dwindle,
people with seasonal affective disorder (SAD) can often feel the onset of
wintertime depression, but a new study suggests one type of remedy may
work better than another at banishing the SAD blues. |
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Diet, Exercise Thwart Diabetes: Study (HealthDay)
HealthDay - WEDNESDAY, Oct. 28 (HealthDay News) -- Diet and exercise can keep
diabetes at bay for a decade, cutting the risk for the disease by more
than a third in the most susceptible people, a new study finds. |
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Health Tip: Use Cosmetics Safely (HealthDay)
HealthDay - (HealthDay News) -- Cosmetics may seem relatively harmless, but
preservatives and fragrances added to these products are a frequent cause
of skin problems, the National Women's Health Information Center says.
Scratching the eye when applying mascara also is a common problem. |
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Wash. health co-op part of health reform debate (AP)
AP - Group Health Cooperative was created in Washington state more than six decades ago, started up by members of local granges, unions and cooperatives who were inspired by a physician who had established America's first cooperative hospital in Elk City, Oklahoma. |
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