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Focusing and the Alexander Technique

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A teacher of both methods describes the ways they can complement each other.

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Desc: The Alexander Technique and Focusing
  Focusing and the Alexander Technique

Category:    Alternative\ Alexander Technique

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Alexander Technique: Yew Street Studio : Lene Kroll gives private Alexander Technique lessons in Vancouver. Learning and using the Alexander Technique leads to improvement in postural tonus, co-ordination, functioning, mobility and balance.
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Focusing - Alexander Technique - The Alexander Technique
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