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Health Tip: Screening for Cancer (HealthDay)
HealthDay - (HealthDay News) --
The best way to get a good prognosis when it comes to cancer is to get
diagnosed as early as possible -- and that's where cancer screening tests
come in. |
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Psychotherapy Beats Light Treatment for SAD (HealthDay)
HealthDay - THURSDAY, Oct. 29 (HealthDay News) -- As daylight hours dwindle,
people with seasonal affective disorder (SAD) can often feel the onset of
wintertime depression, but a new study suggests one type of remedy may
work better than another at banishing the SAD blues. |
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Health Tip: Why Don't You Exercise? (HealthDay)
HealthDay - (HealthDay News) -- People always have excuses for why they don't
exercise. But the American Diabetes Association says for every typical
excuse not to get active, there's a solution:
Think you don't have time? Start out exercising about 10 minutes per
day. Before you know it, you'll want to increase the time spent working
out.
If you're too tired after a long work day, exercise in the morning
before work, or during your lunch break.
Don't use clothing as an excuse; you don't need a workout outfit. Just
choose clothing that's comfortable and footwear that fits well. ... |
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