Diet and Body - Includes a list of articles addressing fitness for weight loss.

Diet and Body

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Includes a list of articles addressing fitness for weight loss.

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Desc:	Banta: The Fat Burning Index Diet
	92% of 1300 dieters lost weight and kept it off for more than a year
Category:	Fitness\ Advice and Guides
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Health Tip: Signs That You Might Be Malnourished (HealthDay)
HealthDay - (HealthDay News) -- You know that it's important to eat a healthy, balanced diet with all the nutrients that your body needs. A poor diet lacking in essential vitamins and minerals can lead to serious health problems.

When Clocks Change, Body May Need Time to Adjust (HealthDay)
HealthDay - FRIDAY, Oct. 30 (HealthDay News) -- That extra hour of sleep you'll get in most parts of the country on Sunday might be restful, but the end of Daylight Saving Time could spell trouble for your body clock, a sleep expert says.

Tai Chi May Help Ward Off Knee Pain in Seniors (HealthDay)
HealthDay - THURSDAY, Oct. 29 (HealthDay News) -- Want to improve that osteoarthritis in your knee? New research suggests that regular Tai Chi exercise can reduce pain and help your knee function better.

After Age 55, Workplace Stress Seems to Decline (HealthDay)
HealthDay - THURSDAY, Oct. 29 (HealthDay News) -- Feeling stressed at work? If you're younger than 50, it might get worse -- at least for a while.

Health Tip: At Risk for Another Heart Attack? (HealthDay)
HealthDay - (HealthDay News) -- If you've had a heart attack, you may be at risk for another one unless you make some major lifestyle changes.

Health Tip: Screening for Cancer (HealthDay)
HealthDay - (HealthDay News) -- The best way to get a good prognosis when it comes to cancer is to get diagnosed as early as possible -- and that's where cancer screening tests come in.

Diet, Exercise Thwart Diabetes: Study (HealthDay)
HealthDay - WEDNESDAY, Oct. 28 (HealthDay News) -- Diet and exercise can keep diabetes at bay for a decade, cutting the risk for the disease by more than a third in the most susceptible people, a new study finds.

Leg Clots May Not Travel to Lungs (HealthDay)
HealthDay - TUESDAY, Oct. 20 (HealthDay News) -- New research raises doubts about the long-held medical dogma that dangerous blood clots in the lungs, known as pulmonary emboli, originate from clots in the deep veins of the legs or other parts of the lower body, which then break up and travel up through the body.

Health Tip: Gauging Mercury Levels in Fish (HealthDay)
HealthDay - (HealthDay News) -- While fish and shellfish may be delectable and in many cases, part of a healthy diet, they often contain mercury.

Ankle Circulation Could Warn of Future Strokes (HealthDay)
HealthDay - FRIDAY, Aug. 28 (HealthDay News) -- A simple test of blood circulation in the ankle could help doctors identify patients at high risk of suffering another stroke, researchers say.

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