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Alexander Technique - What is it?


Taiwan

Short introduction to this method.




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Adam Bailey: Alexander Technique : Explains the technique and its benefits. Includes details of lessons in Cambridge and Maynard, Massachusetts, USA. Through private lessons in the Alexander Technique, you can become aware of your unnecessary muscle tension and reduce it. At the same time, you can rediscover the natural alignment that we all had as children. This alignment will give you better balance, coordination, and ease of movement.
Alexander Technique: Yew Street Studio : Lene Kroll gives private Alexander Technique lessons in Vancouver. Learning and using the Alexander Technique leads to improvement in postural tonus, co-ordination, functioning, mobility and balance.
Alexander Technique Simplified : Alexander Technique is a 100 year old discipline used to guide experimentation that can be integrated into any other activity involving movement. It was created to recover youthful stamina for freeing expression. It is taught by studying the kinesthetic sense, which is the sense of bodily location and judgment of effort. It has practical answers for anyone in the circumstance of learning skills, polishing a performing art, sport or hobby, or thos
Alexander Technique Montreal : Lawrence Smith teaches the Alexander Technique in Montreal for relief from back pain, improved posture, and improved functioning in high performance occupations
Alexander Technique Lessons in Vancouver, BC : ALEXANDER TECHNIQUE HELPS WITH: Vocal Production Athletic performance Repetitive Strain Injuries Back pain Difficulty sitting comfortably Consistency in musical performance Anxiety Stage Fright Poise, vitality Overall Health Overall Productivity
Absolute Beginner's Guide to the Alexander Technique : Basic information for a new students and links.
Absolute Beginner's Guide to the Alexander Technique : Basic information for anyone contemplating taking lessons.
Accent on Posture: Ease, Efficiency and the Alexander Technique : Short description of how this method is taught and its benefits.
Advice for Students of the Alexander Technique : Finding and choosing a teacher, and getting the most from your lessons.
Alexander Self-Help : A teacher explores ways to improve your physical functioning based on the principles of the Alexander Technique.
Alexander Technique and Physical Therapy : An exploration of the relationship between these two fields.
Alexander Technique - Suite 101.com : Several short articles, message board, and a large collection of links


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